The Virtues of Being Fit

Become the best version of yourself

fitness

>> Fitness simply means being happy. Feeling the joy of being functionally strong and agile.

>> Make yourself so fit that you are able to discover new 
skills with your body. Breathe deep and feel the life force, peace and excitement of just being - to be so much a part 
of nature that the mere thought of chemical crutches like cigarettes and drugs automatically seem unnatural and 
unwanted.

Hrithik Roshan Hrithik Roshan

>> The biggest fitness virtue must be initiative and consistency. Work out every day - create a mix of cardio, functional and weights to keep it interesting.

>> My fitness mantra is explore, find out, be curious about 
how you would feel if you could truly be the best version 
of yourself!

>> If you don’t have access to a gym, don’t make that an 
excuse to not work out. Work out at home.

>> 5 tips to achieve fitness goals: Make the goal, see it, begin, go insane, then make a bigger goal

The writer is a leading Bollywood actor & was one of the biggest proponents of the male fitness craze in the early 2000s. He is closely associated with Cure Fit

Read Next:  Fitness Mantras

Disclaimer

The comments posted here/below/in the given space are not on behalf of The Man. The person posting the comment will be in sole ownership of its responsibility. According to the central government's IT rules, obscene or offensive statement made against a person, religion, community or nation is a punishable offense, and legal action would be taken against people who indulge in such activities.